Put this in a cricket growth mindset context.
For players I can ask things like, does going into nets push you to your learning edge? If it doesn't, how can you get there?
If the coach asks you to do a drill that is challenging but possible, are you worried about making mistakes or feeling challenged by the opportunity to learn.
As a coach, I can ask myself if I am pushing guys too far into the anxiety zone, or not pushing them enough and leaving them in the comfort zone? I see players working hard who never leave that zone and if we are to expect higher standards I need to push this hard.